Summer is a season of sunshine, beach trips, and outdoor adventures. However, the rising temperatures can sometimes make it challenging to stay cool and comfortable. Whether you’re planning a vacation or staying at home, it’s essential to beat the heat and make the most of the summer months.
What can you do to outrun record summer heat, humidity, and that feeling that you still want to be outside—even though it’s so hot?
1. Embrace Water Activities
One of the best ways to beat the summer heat is to embrace water activities. Whether you head to the beach, visit a local swimming pool, or plan a day at the water park, being in or near the water can be incredibly refreshing. The cool sensation of water against your skin can help lower your body temperature and provide relief from the scorching heat. Additionally, water activities offer a fantastic opportunity to have fun with family and friends while staying cool.
2. Create a “Chill Zone”
Sometimes, you might prefer to stay indoors during the hottest parts of the day. Creating a chill zone in your home can be a great way to cool down and relax. Consider setting up fans or air conditioning to keep the air fresh and cool. You can also use light-colored and lightweight fabrics for your curtains and upholstery, as they absorb less heat. Creating a cozy space with comfortable seating and a refreshing drink at hand will make your chill zone the perfect escape from the summer heat.
3. Indulge in Dessert (No, Really)
Summertime calls for delicious treats that can help you cool down. Opt for refreshing snacks like ice cream, frozen fruit popsicles, or chilled smoothies. You can experiment with various fruit combinations to create your favorite flavors. Another great idea is to enjoy cold salads and fruits, which not only taste amazing but also keep you hydrated. Hydration is crucial during the hot summer months, so ensure you drink plenty of water throughout the day.
4. Dress Light and Stay in the Shade
Wearing light and breathable clothing can make a significant difference in how you feel during the summer. Choose loose-fitting garments made from natural materials like cotton, as they allow air to circulate freely around your body. Opt for light colors that reflect sunlight instead of absorbing it. Don’t forget to wear a wide-brimmed hat and sunglasses when spending time outdoors to shield yourself from direct sunlight.
Escape to The Retreat@385
If you’re looking for the perfect summer retreat, The Retreat@385 is the ideal destination for you. Situated in one of the most advantageous locations in New Jersey, halfway between Philadelphia and the Shore, this beautiful and spacious townhome community offers everything you need to enjoy the summer to the fullest. With energy efficient appliances, new builds, and powerful AC units, you’ve find the right place to move at the most popular time of the year to make a change.